PES

TALLA

TAPPING TEST

FLEXIÓ DE TRONC

CURSA D'ANADA I TORNADA 5X10M

FEXIÓ DE BRAÇOS MANTINGUDA

SALT DE LONGITUD A PEUS JUNTS

ABDOMINALS EN 30S.

DINAMOMETRIA MANUAL

COURSE NAVETTE LÉGER-LAMBERT 1M

Kg

Cm

Seg

Cm

Seg

Seg

Cm

Rep

Kg

Periodes

5

26.8

130

19"6/10

9.00

24"4/10

0"0/10

112

10

12.0

3.0

5

10

27.5

132

18"5/10

11..0

23"4/10

1"1/10

120

12

13.0

3.5

10

15

28.2

133

17"8/10

12.0

23"0/10

2"2/10

125

13

14.0

4.0

15

20

29.2

134

17"2/10

13.0

22"3/10

4"1/10

130

14

14.5

4.5

20

25

30.0

134

16"5/10

14.0

21"9/10

5"5/10

131

15

15.0

4.5

25

30

30.5

135

16"1/10

15.0

21"5/10

6"4/10

135

15

15.5

4.5

30

35

31.2

136

15"7/10

16.0

21"1/10

7"4/10

138

15

16.0

5.0

35

40

31.8

137

15"3/10

17.0

20"9/10

8"6/10

140

16

16.0

5.5

40

45

32.5

138

15"0/10

18.0

20"7/10

9"5/10

140

17

16.5

5.5

45

50

33.0

139

14"5/10

19.0

20"4/10

10"8/10

143

17

17.0

5.5

50

55

34.0

140

14"3/10

19.0

20"1/10

12"4/10

145

18

17.0

6.0

55

60

34.5

141

14"0/10

20.0

19"9/10

13"4/10

149

18

17.5

6.0

60

65

35.4

142

13"9/10

21.0

19"6/10

14"3/10

150

19

18.0

6.5

65

70

36.2

143

13"5/10

22.0

19"4/10

16"3/10

150

19

18.5

7.0

70

75

37.3

144

13"3/10

22.0

19"1/10

18"2/10

152

20

19.0

7.0

75

80

38.4

145

13"0/10

23.0

18"8/10

20"0/10

157

21

19.0

7.5

80

85

40.0

145

12"7/10

24.0

18"6/10

20"7/10

159

22

20.0

7.5

85

90

43.0

147

12"2/10

25.0

18"4/10

23"9/10

161

23

20.0

8.5

90

95

49.3

149

11"7/10

26.5

17"7/10

29"9/10

168

26

21.0

8.5

95

99

53.5

149

10"0/10

29.5

17"1/10

47"0/10

175

29

25.0

10.0

99

PERCENTILS                                            10 ANYS NOIS

PES

TALLA

TAPPING TEST

FLEXIÓ DE TRONC

CURSA D'ANADA I TORNADA 5X10M

FEXIÓ DE BRAÇOS MANTINGUDA

SALT DE LONGITUD A PEUS JUNTS

ABDOMINALS EN 30S.

DINAMOMETRIA MANUAL

COURSE NAVETTE LÉGER-LAMBERT 1M

Kg

Cm

Seg

Cm

Seg

Seg

Cm

Rep

Kg

Periodes

5

26.0

130.0

18"9/10

14

25"5/10

0"00/10

110

8

12.0

2.5

5

10

28.0

130.0

18"0/10

15

24"4/10

0"0/10

114

10

12.0

2.5

10

15

28.6

131.5

17"2/10

17

24"0/10

0"0/10

118

11

12.5

3.0

15

20

29.8

133.0

16"5/10

18

23"6/10

0"6/10

122

12

13.0

3.5

20

25

30.5

134.0

16"0/10

20

23"1/10

1"5/10

125

12

13.5

3.5

25

30

31.0

135.0

15"5/10

21

22"5/10

2"4/10

126

13

14.0

3.5

30

35

32.0

135.5

15"2/10

21

22’0/10

3"1/10

129

13

14.0

4.0

35

40

32.8

136.5

15"0/10

22

21"7/10

4"3/10

130

14

15.0

4.0

40

45

33.5

137.0

14"6/10

22.5

21"5/10

5"0/10

130

14

15.0

4.0

45

50

34.4

138.0

14"4/10

23

21"3/10

6"3/10

133

15

15.0

4.5

50

55

35.0

139.0

14"1/10

24

21"0/10

7"2/10

135

15

16.0

4.5

55

60

36.0

140.0

13"9/10

24

20"9/10

8"1/10

139

16

16.0

5.0

60

65

37.0

141.0

13"6/10

25

20"5/10

9"1/10

140

17

16.5

5.0

65

70

38.0

141.5

13"3/10

26

20"2/10

9"9/10

142

17

17.0

5.0

70

75

39.5

142.0

13"0/10

27

19"9/10

11"0/10

145

18

17.5

5.5

75

80

41.0

144.5

12"8/10

27

19"7/10

12"5/10

148

19

18.0

5.5

80

85

43.5

146.5

12"5/10

28

19"5/10

14"2/10

150

20

19.0

6.0

85

90

45.8

148.0

12"2/10

29

19"1/10

17"3/10

154

21

19.5

6.5

90

95

48.0

150.0

11"0/10

30

18"6/10

21"5/10

159

24

21.0

7.0

95

99

58.0

154.0

11"0/10

32

16"9/10

31"3/10

170

28

26.0

7.5

99

PERCENTILS                                                      10 ANYS NOIES